This pdf from the USDA says "Eggs are among the most nutritious foods on earth and can be part of a healthy diet". True, the pdf then goes on in great detail about the potential health hazards: https://www.fsis.usda.gov/wps/wcm/connect/5235aa20-fee1-4e5b...
The American Egg Board pretty much states they are wonderful for your health: https://www.eggnutritioncenter.org/egg-nutrition-basics > Eggs fit into the healthy dietary patterns recommended by public health organizations. > The high-quality protein in an egg is essential for building and maintaining lean body mass
Essential, hm.
Is this really true?
>The research was supported with a grant from Australian Eggs; they had no role in the research design, conduct, analyses or writing of the manuscript.
Not sure what to make of that ...