I’m on Medicare in Australia (so universal healthcare mostly funded by 2% of all taxable income that came in real handy for me last year) and I have an incentive to walk 10,000 steps every morning. A coffee with artificial sweetener from 7 Eleven will do it. And I aim to listen to good podcasts or the like while I do.

I wouldn’t do it otherwise. Even the flimsiest of pretenses will do it.