My profile photos have always been untagged group photos or me in a Halloween costume, etc.
Upload stock photos:
1. Go to https://www.shutterstock.com/search?searchterm=person+model&... Play with the search terms to get people sort of like you.
2. Download a few dozen images (or more). The site gives you the options of finding other photos of the same model. I figure it's probably good to have the poison data be somewhat self-consistent.
3. Upload them to Facebook and tag yourself and your friends in them. I kept them in a non-public album, so I wouldn't spam my feed with this stuff. I suppose I could make them public later, once they're a little old.
4. I've also done this on my girlfriend's account, as well as a couple close friends.
Reverse tag:
When I used to upload and tag real group photos, I'd swap the tagging (e.g. tag a friend as myself and myself as my friend).
I also try to keep the volume of poison photos far larger than real ones. I don't personally upload and tag any photos of myself anymore.
I've always kept the facial recognition stuff like this turned off, but I don't trust Facebook to not to reverse the setting just because it wants to. Eventually I want to delete my account, but I can't just yet due to event invites.