The other day I made the step. I deleted my account. Before I did I exported all my data.
Two days past and I have a strange sense of freedom. Previously I would check my FB feed a dozen times a day. Although I deleted the app years ago, never really used Messenger, always had to use different browsers than Safari on my iPhone because FB would not let me read/use messages in Safari, instead it wanted me to install Messagner. So previously I would check my feed many times a day to kill time. I was a "lurker". Never posted anything since years, just used it as a news reader. And glanced over the things that my contacts posted. It gave me an illusionary feeling of connectedness, when in fact I could not be more disconnected from real contacts, quality contacts, and most of all: from myself by fleeing into a dull activity, by entering "the matrix", killing time.
Today I felt like in my childhood, going to appointments, not killing time on my way to my appointment, having seen my surroundings like back in those days without so many distractions. A wonderful feeling.
I hope this platform dies, rather quickly. Because it harms society and individuals more than we are aware of.
Edit: Grammar