If you travel south from Scandinavia to sub-saharan Africa, you will encounter every shade of skin colour from really really white to extremely dark brown. It's a continuous spectrum, and drawing some arbitrary lines delineating different "races" makes about as much sense as all the other borders the colonial powers loved to think up.
But the real problem is obviously how rather useless it is to sort humans into some set of boxes. Any individual should be treated as such, and judged by their behaviour. Differences in behaviour between "races" are either non-existent or so small it takes extremely high-powered empirical studies to find extremely small effects.
To use an example: say some statistics showed that race A is 2% more intelligent than race B, on average. Using such a data point for decision-making is statistical malpractice. Because the variability of intelligence within each group will mean that any single individual from A only has an advantage of maybe 0.5 percentage points of being smarter than an individual from B.
Now that's not strictly a problem with the science, and more about its misuse. But there really aren't any compelling uses for such research. And even if your work is done with the best intentions, you can't just ignore its possible misuse.
With the world's history of racial animus, the least one should do is not to use the term. The science will actually be better for it, because for any genetic phenomenon you might want to study, the likelihood of it neatly following the "race" borders of the 19th century is no different than random chance–unless you're studying skin colour.
Look at the distribution of the "sickle-cell trait", a mutation that protects against malaria at the cost of increased risk of sickle-cell anaemia: https://en.wikipedia.org/wiki/Sickle-cell_disease#/media/Fil...
You'll find that its prevalence neatly corresponds to historical regions with malaria. It does not, however, follow any racial borders. I assure it's the same for anything but skin colour, which follows an almost exact gradient of solar intensity.