The method consists in actually jumping, skipping the hardest part, then when being on top with the head above the bar, you let your body fall as slowly as you can. It turns out this works because in the eccentric phase your arm muscles are more powerful, but you are still able to progress overall.
The advice I would give is, as you said, embrace confusion but pay attention to where is your next mentor, the one that will show you that little trick or that little piece of understanding that will get you progressing.
[1](spanish)https://www.youtube.com/watch?v=tQxbnI3QFBE
I’ve found in learning the process can be similar. If I don’t understand something I can only read so much and study so much. I have to get my hands into it. I will pull down a codebase, run it, change it, break it, fix it, try and emulate it from first principles and contrast that with my reading and repeat. The best way I’ve found so far is to couple that with bottom up learning— working and reworking the fundamentals as I capitulate and bounce off the walls of reverse engineering and experimenting. I can’t confirm the benefits of that for anybody else but it works for me and keeps me interested
The quickest example I could find (of pronate form) is this guy, (but he's right): https://www.youtube.com/watch?v=yLXn2OtQmxo
Wanted to add, off topic but for interested parties of the digression, a good resource— Scott.. from Boston? never checked. But he's pretty good: https://www.youtube.com/watch?v=MogM8PlV1NI
(We down-weighted those assignments in the grading, of course, so that people with GPA requirements for scholarships didn't suffer.)
It helps that I have the flexibility to dig in instead of feeling the timeline pinch.
Part of intellectual maturity is learning how to not need the hand.