More HFCS scaremongering. Making an effort to cut HCFS will probably help you because it'll force you to cut out processed foods that wouldn't have been healthy no matter how they were formulated. But the "HFCS is poison" meme leaves you ready to be victimized by the next sweetener-du-jour.

The food industry adds sweeteners because consumers love them, and foods with sweeteners sell better. Read Cooks Illustrated for a few months and note how many of the winning recipes are balanced with a sweetener of some sort. Extraneously-sweetened foods are not going away.

Being careful about what you eat: good. Rubber chicken health claims: not so good.