The article mentions Stevia, but are fake sugars proven to be bad? What about as bad as Sugar?
I'm curious because that's my wife's lifeblood for a life without sugar. Without fake sugars.. I don't know what she'd do.
I'm curious because that's my wife's lifeblood for a life without sugar. Without fake sugars.. I don't know what she'd do.
I say apparently because its been passed on to me in conversation with friends who medical staff. However that was a number of years ago and I haven't done the research myself to confirm; so as with every thing on the internet, take it with a grain of salt.
The tricky thing is some artificial sweeteners spiked mine, while others triggered hers.
So it isn't enough to say "artificial sweeteners do | do not", you'd need to test your own reactions via blood glucose testing. So many pin pricks. Neat data though.
https://www.cambridge.org/core/journals/british-journal-of-n...