Ironically, I have gotten so good at this that I sometimes get annoyed when a person I am talking to acts “weird”.
I feel “lucky” in that I’m not too far off from normal, whatever that is, on the spectrum. But I still find it exhausting and depressing, like they do. I have also had the feeling that certain friendships and relationships are fake because I act differently to who I am when around those people. I don’t feel that anyone at work really knows me. I don’t think it is worth trying to be yourself at work, even disregarding the spectrum stuff.
The bit about the difficulties with diagnosing autism in women is also interesting. There are many similar situations in regard to mental health, for example women are diagnosed as borderline much more often.