You wrote "afaik, it's quite uncommon for those outside the humanities and certain social sciences to believe this". This is an example of a fragment of your constructed reality. It's something you choose to believe, because it coheres with your other beliefs. It is clearly not a true statement, because the supposed objective reality is constantly updated with new knowledge acquired across all domains of human thought. No single individual possesses the complete view of all the knowledge. In other words any subjective reality is constructed, and the objective reality is not known.
A "constructed reality" is not the same as a lie (or incomplete truth). A lie can stand alone in contradiction with facts and proofs, as your statement above does, by definition. A lie can be integrated into a coherent view of the world, a constructed reality, composed of truths and other lies.