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I mean you don’t need to be Sherlock to know sugar is bad for you, I’ve heard over and over again from all sorts of different publications and talks on the effects. You talk sugar out, you give yourself a better chance

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I grew up in a non-western country and at the age of 19 I sporadically got Acne and I ate meat once a week and hardly any sugar. It lasted a 1 1/2yrs, fast forward 5yrs I got Acne at age 26 again but worst, this time it wasn't going away, finally I decided to just use natural ingredients. I got tea tree oil and jojoba oil mixed them and would put it on my face and 3 months later it went away forever.

I still don't get any pimples even after going back to normal lotion but around Halloween I always get a pimple or two because of all the candy.

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