Then they should come with an explanation as to why I want to throw up and can't do anything when doing sport with no insulin to use my carbs.
It kinda sounds crazy, and I used to think it was, but I'm currently low carb to lose weight (lost 28 pounds in 3 months with it so far!). It just takes a couple weeks of training while on the diet to get your body to catch on and be back to your usual performance.
There are actually a surprising number of world records set by athletes on low carb diets who destroyed previous records that claim their diet is the main reason they were able to accomplish their goals