I work a full week at one job + 2 nights per week. Feel that I do a lot of unpaid stuff (ie taking care of the household, cooking, ...) but still endlessly hear about how other people "don't have the time".
The useful non paid things that people actually do are greatly overestimated imo, because more often than not it will end up in the "don't have time for it" even though they could manage to find time for it if they really wanted to. Just a matter of priorities.
I'm far from perfect, and I don't do sports (which I also consider an useful non paid thing) for an example. Yet I wish I did, and I totally could if I had some discipline there. But it's not having more time, or less work, that would change it.
It's hard and everyone is lazy and tired, and there are so many easy ways out of the present moment, but the majority really doesn't push themselves much.