I think there’s a stigma around even considering the possibility. However, it makes sense to at least talk with your family about what you would all do.
According to what I’ve read on the gov sites, it’s very survivable for a lot of people if you take key steps: surround yourself with as much building as you can (the middle floor of a high rise, or a basement three stories deep, etc.) Shower and dispose of any clothing that may be contaminated. Wait out the initial 24 to 48 hours until you’ve gotten official instructions (a hand crank radio is good to have.)
Generally, having a first aid kit, water, and food, is common sense for any potential outage of the infrastructure.
Sucks to consider the possibility, but worth having a conversation.