Getting two (sibling, Border Collie x Foxhound) puppies, and taking a boatload of magnesium and Vitamin D, a fair bit of rock climbing, skiing, jogging, and weight training, seems to have alleviated me of all my anxiety and depression.
I obtained a prescription for an SSRI from a doctor, sat in the car outside the pharmacy for an hour staring at the prescription, then drove home. No way, fuck that those drugs. I've already wasted the better part of 10 years of my life to meth-amphetamine. I'm gonna work this out without drugs.