It isn't my wrists; it is my forearms. From my reading and (ortho) doc visits, Radial Tunnel Syndrome is the closest diagnosis to what I experience. It could just be tendinitis, though. I agree I need a week off, but from my past experience I know a week isn't enough. I'm going to try and take several weeks off later this year.

Maybe my writeup sounded worse than it is. It isn't totally consuming my life, but it has been worsening again lately so the topic has been on my mind. I am not always in pain. I go through periods (days-weeks) of relative normalcy, but other periods where the pain is worse. I haven't played guitar because I try not to stress my arms while I'm home. I try to stay off the computer at home too, but you see how that is working out... I need some mental fortitude/willpower, too.

What do you mean by "change how you do things with your hands"? I've tried a few different chairs, chair/desk heights, keyboards, and mice. My latest is putting my MS Natural 4000 in my lap to type. I think that is an alright position for my hands, but I wish its keys had a little less resistance than they do.