Viewing Angle and Distance in Computer Workstations (1994)
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Both touch typing and hunt and peck typing are in severe decline. Mobile devices have created all kinds of mutants, and no one gives a shit about "the home row" anymore. I watch those old videos about posture and training oneself to type without looking at the keyboard by typing endless garbage over and over, and I have to laugh, because I've never seen anything less important seem like such obvious brainwashing.
I take it you're not a touch typist? What kind of wpm do you get?
I don't have a problem meeting those demands, and composing my thoughts, and contemplating what I wish to type usually consumes more time than the act of typing itself.
Bandwidth measured in bytes probably makes more sense these days. But again, I haven't bothered to measure how fast I type, other than a gut intuition for how often I get sniped in chat rooms, when people beat me and say something before I can, alongside how impatient people seem to get with me.
"Every one of the subjects ... judged the eye to screen distance of 20 inches to be too close. All accepted a 40 inch distance. Grandjean reported an average preferred viewing distance of 30 inches ... the closer the object, the more downward people wanted to look. When the target was 40 inches away, the preferred viewing angle was -30 degrees. When the target was moved in to 20 inches, the downward preference increased to -38 degrees. The head was not permitted to move during these tests, so the downward gaze angle was caused solely by movement of the eyes."
In a multi-monitor system, each monitor can have a different distance and font size, to avoid the eye being locked into a single focal distance for many hours. In a single-monitor system, vary the distance between user/keyboard and monitor.
I use and recommend a pair of single vision computer glasses. These are adjusted to let my eyes focus on a screen 20" away, which happens to be my viewing distance for a laptop in normal use. My eyes are completely relaxed when viewing a screen at that distance.
I could have picked any other distance, like the farther distances discussed in the article, but then I would be stuck at that viewing distance. I wouldn't be able to use a laptop display at all but would have to always use an external display placed farther away.
Since I do want to be able to use the laptop all by itself, e.g. when traveling, I had my glasses made for that 20" laptop viewing distance.
So when I use a second monitor alongside my main laptop display (like the portrait mode 24" 4K monitor I use next to my high-DPI ThinkPad or MacBook at my home office), that monitor must be close to the same 20" distance, or it will be out of focus and I won't be able to use it comfortably.