I would not hold stocks from the company you work for. In a downturn, there will be a threat to your salary and your investment egg simultaneously.
Prudent financial planning would mean it is wise to put a large chunk of your savings in something other than the company you work for. But rationally optimal financial planning should incorporate the benefits of a vesting stock plan as well. It’s a balance.
If you won't be caught by the SEC, you're probably not an insider. If all/most employees know something; it's probably "public" enough information.
Better to stay diversified.