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I was using f.lux/redshift for a few years because everyone else was using it. During a reinstall of my system I forgot to install it and it took me about a week to realize it was missing...

I never bothered to install it again because I realized I did not gather any benefits from it.

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Interesting, I really can't stand using a system at night without it.

Same here. It's like staring into the sun when it's off.

I used to think it didn't help because honestly the difference was marginal, but when I turned it up Candle or Ember I started really noticing how I got more tired in the evenings.

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