Years ago I wrote a blog post[1] talking about this at a higher level, essentially vetting my frustration about people being addicted to their phones all day rather than living their real lives.
Here we are, 4 years later, and while I think I saw a surface level societal change at that point, I completely missed the bigger picture of society being actively manipulated by companies, governments, etc. through tech for their own gain.
Crazy times we live in.
[1] https://www.stevegattuso.me/2013/11/30/a-society-of-phone-zo...