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This works in a plaster wall as well, you could use matches if you don't have toothpicks.

I use wooden dowels that I get for free from Ikea. Drill a hole large enough in the stripped area or the dowel, use a bit of wood glue and then hammer the dowel in.

It's perfect.

Golf tees. Good hard wood.

Having not had a golf tee in my hands in a good ten years, aren't they too hard to snap off? IOW, I'd have to saw or sand it flush, right? Regardless, toothpicks I have. I'd have to go buy golf tees. :-)