What are two adjectives that describe your previous mood, and two that describe your current one?
What are two adjectives that describe your previous mood, and two that describe your current one?
10 hours' sleep = alert, optimistic, sharp, happy
And the only variable that changed was lengthOfSleep !
I certainly could have tried to sleep more while I was working, but there really wasn't a way for me to personally achieve that. My boss and company were psycho. Lots of unpaid forced overtime, else fired. Lots of meetings and political games to play, else fired.
I wish my skills were desired elsewhere but it's been difficult to find a new job. So, plenty of time for me to sleep.
I definitely am exercising the same amount as I was while working. Sleep changed everything.
EDIT: How on earth is this answer downvotable?
What have I said that is even remotely wrong or controversial?