I recently suffered from ulnar entrapment syndrome ...googled it, watched videos, did suggested stretching for 2 weeks i guess. All healed.
I recently suffered from ulnar entrapment syndrome ...googled it, watched videos, did suggested stretching for 2 weeks i guess. All healed.
1) If you need therapy, see a specialist, don‘t just google it. Your google diagnosis is probably wrong.
2) Therapy is a last result, will ease pain in the short term. But the pain will come back if you don‘t stop doing whatever causd the pain in the first place.
> 1) If you need therapy, see a specialist, don‘t just google it.
This is rather country (and wealth-profile) specific. In England, often you need to really push GPs to take anything seriously or even do a blood test (in your 5-10 minute appointment). Doing some basic research before visiting can be useful. (I've even done a "yes I'm stupid googling things...so prove me wrong" act).