Reading a book is probably just as harmful to your ability to walk.
Of course you can get similar mobility watching videos on a tablet/smart phone.
With certain kinds of fiction, I'm much more able to get completely lost in the world created to the point that I lose track of what's going on around me.
I read non-fiction and fiction books in similar amounts, but only the latter trigger binge sessions for me. With non-fiction, my brain usually gets tired after an hour or so, and I feel an urge to take a break. But with good fiction books, I frequently ended up reading an entire series of books over a week, with the only breaks being sleep, food prep, hygiene and the dayjob. Those sessions were more intense than binging TV series, which is something I am prone to do too.
Try it!