My PD is L 32.5 R 31.5. The ruler technique is neither this accurate nor does it distinguish left from right. Yeah, I'm a little lopsided.
I keep this information now in a Google Doc along with my eye size, bridge size, temple length and current frames. Since I'm a nerd, I read up on lens materials and now I use Trivex single vision aspherics for readers and drivers. I'm a lot more knowledgable now about my available choices. These are some of the Trivex single vision choices:
http://www.eyeglasslensdirect.com/Trivex-Single-Vision-Lense...
If you have major astigmatism problems you really must educate yourself on the choices. There are free form lenses with much more complicated computer driven prescriptions+lenses customized to the individual. Also, you can get free form lenses tailored to computer use.
http://seikoeyewear.com/lenses/progressive-lenses/seiko-indi...
http://seikoeyewear.com/news/seiko-pcwide
Another thing is that if you ask your optometrist for a prescription for readers, they'll usually set the focal distance to something like a foot. Well, I'm typing on my laptop and it's about 3 feet away. This is intermediate or tool distance and a prescription for that is a massive quality of life improvement.
If you spend some time on an online site like www.framesdirect.com, you can educate yourself quite a bit on the available choices. When you walk into an optician's office, they really only have a certain amount of time to work with you since they have to make a nickel; so you usually spend a lot of time on frames. I haven't even ordered online yet but educating yourself before you walk into a brick and mortar optician's office will make you a little annoying but then you'll get a better result.