Rugby has gone through periods of being a boring game and has had constant rule changes to try and make it more interesting, some of which significantly changed the nature of the game.
The period of constant scrums was an especially dull period, as was the rolling mauls period. I vaguely remember a period of constant punts from each side down the field. I haven't kept up to date with Rugby, but google seems to suggest boring rolling mauls are back.
As an Englishman, I still have to say cricket is one of the most boring sports to play, with only 3 players in a team of 22 doing anything even vaguely interesting at any one time (batter, bowler, wicket keeper, 9 other players are literally sitting doing nothing and 9 others are standing around).
It's less a sport and more an excuse to lounge around.
For all it's faults with prima-donnas, football is one of the most engaging team sports with much less risk of injury than rugby or ball-in-the-face field hockey.