After all, the goal of computing education is not just to churn out mechanical algorithm-implementors, and it is hard to teach good design without something to compare it to.
Once I get beyond that, I select a pre-written sort that's tailored to my needs. Do I need stability? Do I need in-place? Do I need a local copy at all, or can I stream the results?
https://users.cs.duke.edu/~ola/bubble/bubble.html#fig:quadso...
Mannykannot is correct that the full coefficient is dependent on the machine and exact code. However, we can make some refinements based on the algorithms alone.
Bubble sort is n² / 2, as it processes one less element per pass. This is a pretty common pattern, so it's good to remember.
Insertion sort starts at zero elements and processes one extra element per pass. So it's also n² / 2. However, on average each pass only needs to process half the elements in order to find the correct insertion point. So it's actually n² / 4. If you use a binary search, it becomes n log n -- n passes, each perform a log n binary search. (This is usually called binary insertion sort.)
However, those numbers are in comparisons, which is typically what sort algorithms are measured by. It assumes that all memory operations are constant time. But you might also want to keep track of swaps or other memory movement. For instance, when you add the memory swaps back to the binary insertion sort, it's O(n²) again, because it still has to perform an average of n / 2 swaps on every pass -- O(n * (log n + n / 2)) = O(n²).
Choice of data structure can also make an impact. Insertion sort is not awesome on memory arrays, because it has to perform a block copy for every insert. However, on linked lists, that single-element shift happens for "free" when you perform the insert.
I once experienced this first hand in C codebase. I had to sort an array of structs where the array never contained more than ~50 members, and the comparison was very simple; in that case, bubblesort actually ran faster than the qsort(3) supplied by the compiler.
Then again, at such small scale, the performance win is so tiny it usually is not worth the effort.
Either way, at 50 elements, if the difference in performance between qsort and bubblesort has significant impact on overall performance, there is probably something very wrong. ;-)