It happened to me when I was in the first year of my job. I was coding for 14 hrs straight for more than a year. I had a lot of websites that I needed to maintain and all the tech was new to me.

Then when burnout struck me hard, I realized that I just don't want to open my laptop anymore. Also, even side project started to feel like a burden to me.

Then I decided, enough is enough and I need to do some changes to my life.

- I did join a gym near my house.

- I stopped coding in evenings. I would wake up early and code for 2-3 hours in morning and be content with whatever I achieve during that time.

- Evening hours after office would be only for gym, relaxing, having dinner and watching TV.

Believe me, it was the best decision I did for myself. My health both mental and physical improved drastically and I started loving coding again.