I love coffee-- the smell, the ritual, the taste, but even 1 cup turns my anxiety from a normal 2/10 to a 7/10.

On top of that I don't even feel more focused or productive from caffeine. Actually I get easily overwhelmed and rather indecisive. My brain is not made for stimulants, as adderall makes me tired.

I'm going to try taking theanine with a cup tomorrow, if that doesn't improve things then I'm off caffeine for a long time.