I should mention that I have already covered the basics, which is why I strongly believe this is a social problem. I have:
- Seen a doctor, gotten blood tests done, and verified all is "normal"
- Eaten very healthy, home cooked meals since I started WFH.
- Exercise 4-5 times a week. I am in "good" shape, and I am looking at registering to run my first marathon soon.
- Drink lots of water. Mostly avoid alcohol.