Sure, here's an approximate breakdown:
Morning:
1-2 hours: Study a chapter of CLRS Algos book
1-2 hours: HackerRank
1-2 hours: Studying trivia of technology X
Afternoon was all about sales - updating social networks, filling out applications, talking to recruiters on the phone, scheduling interviews, etc. I probably applied to about 250-300 companies.
I made tweaks as I went - I found that recruiters preferred to talk in the morning, so I eventually inverted the whole thing. I started to sniff out which companies were serious about hiring and which perpetually advertise for talent
This is just a rough framework. Sometimes I'd spend the whole morning on CLRS, or a tricky Hacker Rank problem, other times I'd spend the whole day interviewing.
Before I spoke with anyone at a company, I always did research on them, the company, the company's market, and the technologies they were interviewing for.