Rands in Repose: Chill
randsinrepose.com
randsinrepose.com
Alternatively, is there a place that does biofeedback analysis that can be recommended in London?
He's one of the lucky ones with migraine auras, so he's got a free 15-30 minutes between when his vision goes wack and when the pain pounces... I don't have that luxury, and once the headache hits, it's pretty freaking hard to relax... if I even knew what relaxed me.
Only things that help are narcotic pain-killers and Migranal (aka DHE). And they only reduce the pain, not break the migraine. Alcohol helps a bit when I'm drinking it, but then there's the hangover to pay (on top of the migraine which has come back by then... >:( )
Seriously. My neurologist has given up on me. I've got an appointment at the Mayo Clinic, but until then, I'm on my fucking own.
For doctors, a headache specialist at an teaching hospital can be a good choice. They tend to be knowledgeable and persistent.