You're describing a poor work environment which can occur in tech, especially in startup. There's also thousands upon thousands of blue collar work that don't have a poor work environment.
I felt much better after a day of unloading trucks in a wearhouse than I do now coming home from a day of sitting in an office chair programming. Sitting all day is terrible for your body and it's exausting to boot. One of the biggest shocks of my entire life was the first day I got home from my first programming gig and being more tired than coming home from the job I was working a week before (food service) (1)
(1) https://opinionator.blogs.nytimes.com/2010/02/23/stand-up-wh...