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Find remote work. You can work in solitude (as is natural) and collaborate asynchronously (as it should be).

Made the switch a year ago after moving from web developer to tech lead and having all the issues you mentioned. Now I'm just writing code again. Best decision ever.

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Not OP but in a similar situation. Believe me, I'm trying to. Unfortunately companies in my area are not too happy about remote work, and I don't feel ready yet to risk going full freelance (though I'm actively working on changing that).

But if it's remote work it doesn't need to be in your area (as long as they are willing to employ you, as opposed to contracting).

This week I'm trying to negotiate a remote work policy with my employer. Keep your fingers crossed :). The thing is, I actually like my work, and like my company. But due to mostly family reasons, I'd like it much more if I could spend at least 3 days / week out of the office. Long-term, I'll either relocate with my SO back to a major city, or I'll go freelance.

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