For anyone interested to start on this subject, Philip Wadler's Category Theory for the Working Hacker [1] is an excellent introductory lecture for building an intuition.
Not a criticism, just a note to anyone thinking of spending an hour with it.
[1]: http://www.lambdadays.org/lambdadays2016/philip-wadler
[2]: http://www.lambdadays.org/static/upload/media/14562260715188...
The very ending was awesome as well!