Last night's Lost finale got 13 million viewers, 2.5 hours each, so that's 32.5 million hours wasted there.
The Superbowl gets ~100 million viewers and lasts... what, three hours? So that's 300 million hours wasted there.
The soccer world cup final is rumoured to get something on the order of a billion viewers, so... that's a lot of hours wasted.
And your entire life, if you never do anything in the least bit worthwhile, will be a waste of approximately 700,000 hours.