yes, but that's (somewhat) besides the point. The trick is to look for value in what you've got.
A more mundane example:
Lame: It was so hot this morning that I didn't want to go to work but I knew that I had to. During lunch I heard from my colleague from the other team that their boss had bought ice cream for them this morning. Too bad I wasn't on their team.
Better: It was so hot this morning that I didn't want to go to work but I knew that I had to. The bus I was sitting on drove past an ice-cream vendor. "Man" I thought to myself, "it is so frustrating that I can't get off the bus right now to buy some ice-cream". During lunch I heard from my colleague from the other team that their boss had bought ice cream for them this morning. Too bad I wasn't on their team! When I then finally got out of office the ice-cream vendors were long gone but I still had an an ice-cream hunger to satisfy. So I went to McDonald's and ordered a McSundae. The guy behind the counter sighed and told me "Sorry, we're out of ice-cream since 10 am" I then gave up on my quest for ice cream and thought to myself: "For tommorrow, I need a plan..."
In the "lame example" you just complain about two things (the heat and you being in the "wrong" them). In the "better example" you turn your appetite for ice-cream into a story instead.