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You can change jobs on an H1B, if you're planning on working in the US it's probably your best option unless you can quality for an O1. I can tell you most people on an E2, an L1 or comparable visa would give their left arm to be on an H1B if they have any intent to stay in the US.

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I realize it's the best option right now, but it's terrible. That's my point. The system is awful.

Theoretically you can change jobs but only to another employer who is in a position to sponsor your H1B. Which really limits your options, and doesn't likely move you into a better scenario because the new employer still has a distinct advantage over you (they are the one allowing you to stay in the country.)

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