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What bullshit (the "I feel sad. Well that's life. Kills.. " triggered me :))

Feeling sad is part of life. Dealing with it requires practice. I think people did it a lot better before our age of needing to be happy all the time or worry something was wrong with us.

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I don't really grasp how people who have only ever felt sad and have not experienced clinical depression are so quick to assume that only the former exists. Like, if you'd only ever had normal headaches and met someone with cluster headaches, would you just insist to them that their head just hurts and they need to deal with it?

Sorry my comment comes off as "just feel better".

But, as someone who was actually depressed and that due to things that in retrospect don't really matter, I do think that if I had been more resilient I would have had an easier time.

Precisely, developing coping mechanisms to deal with sadness is crucial from childhood on without suppressing it with pills and/or stimulants (and yes modern day Internet + Social media is just that). No wonder there's more people "depressed" then ever.

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