A formal proof is a sequence of statements where each is either an axiom or derived from previous ones via a set of derivation rules, and wherein assessing the validity of each axiom statement or derivation can be done "typographically" (mechanically and primitive-recursively). It's nigh-impossible to write a human-readable formal proof of anything interesting; the vast majority of mathematical papers published are informal proofs.
(Of course, this diversion doesn't detract from the matter of this proof-poem being very cool.)