bs. How many fat joggers do you see?
It's pretty simple - burn more fat, eat less crap.
It's pretty simple - burn more fat, eat less crap.
It's pretty simple - playing the piano causes limb regrowth.
If you're thin is it impossible to eat?
I'm talking about fat - able to exercise if you try. Not talking about morbidly obese.
If fat people took up jogging and became thin, you would see fat joggers.
Which was my point.
Then he'd learn about the difference.
Perhaps I should have been clearer. But I'm lazy.
People who cut out calories and exercise lose the same as people who cut out calories and don't. People who exercise without changing eating habits don't lose weight, just like those who do nothing at all.
I think it's just about determination, and wether you actually care enough about achieving the goal.