I guess for 1k a month I'd want something more than that. I know HOW to workout and eat right...I just don't. I need a willpower pill. :\
Personal trainers can be excellent, but the low end is "dangerously incompetent". The only requirement for starting a service, or getting hired at many gyms, is being buff and knowing how to look competent on some machines. As a result, there are plenty of PTs peddling junk-science nutrition, or giving out plausible-but-harmful workout routines that undervalue stretching or produce dangerous imbalances and overextensions.
Assuming you don't need someone teaching you how to be healthy, though, things get easier. Some trainers focus on education and drop unmotivated clients, but some offer "willpower pill" as a decent chunk of what you're paying for. Knowing that someone expects you at the gym at 7PM, and will pump you up to not bail early, can do a lot of good.
12 sessions for $828
20 sessions for $1280
[0] - https://www.24hourfitness.com/training/trainer_finder/clubs/... click on Check Prices
Ferris' 4-Hour Body Slow Carb diet seems to be v2.0 of that diet.
I still want to lose another 20 and that's been tough. I just hired a nutritionist and the key seems to be a balanced diet - eating (almost) all food groups with each meal. My body has been in shock because of how different my food is from meal to meal.