For High-Fructose Corn Syrup, Sweet Talk Gets Harder
nytimes.com
nytimes.com
That's the only basis I have to compare HFCS to sugar. I would prefer to have a pastry from a real bakery or a homemade cookie to a Twinkie or a McDonald's apple pie, but there's a big difference between mass-manufactured crap and the expensive stuff other than that the latter uses sugar and the former uses HFCS.
The real problem with HFCS compared to sugar is that it's so cheap that it tends to be used everywhere.
I hate HFCS's bitter aftertaste and I'm amazed that nobody I've met in the USA seems to notice how awful it tastes. I can hardly bring myself to drink anything but diet soft drinks since I moved here.
The short version: http://www.foodpolitics.com/2010/03/hfcs-makes-rats-fat/
The long version at Ars: http://arstechnica.com/science/news/2010/03/does-high-fructo...