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Funnily enough this so-called "Choccolate Meditation" is the first meditation in the book on mindfulness for meditation, it's a fun place to start. Anecdotally I've never met a hectic stressed person who liked nearly-black bitter dark choccolate :)

(ISBN-13: 978-0749953089) http://amzn.eu/8JHl1tw

Meet me then. I switched over from brown to as dark as possible during me keto era four years ago and it stuck.

But I'm not good with stress. Could be the hyperactive twin toddlers driving me crazy of course!

The nice thing is good dark chocolate basically doesn't spoil. You don't even need to refrigerate it or anything.

> On the other hand dark chocolate lovers eat chocolate slowly allowing it to melt in the mouth.

In fairness there's no other way to enjoy really dark chocolate, masticating a piece (let alone multiple) yields no taste and a completely dry and powdery mouth, it's not enjoyable.