I never had a facebook account. I don't have trouble keeping up with family, friends, or work. And I have more free time. And less bullshit memes.
I think I can survive another several decades without facebook.
There are plenty of sources for news and events (I find that Twitter is great for this) and I easily keep up to date with friends and family via a mix of messaging apps.
I've found that turning Facebook into solely a consumption platform has worked really well. I spend maybe 15 minutes per week total skimming my feed for meaningful updates. I will never go back to contributing content to FB. I no longer engage in any discussions, which makes it a lot less annoying and stressful. It's essentially a personal RSS feed in this formulation.
The reality is that every second you spend on facebook you are dying and the faster you realize that the further into humanity's future you will reach.
It's true that sitting and reading isn't really going to help you live any longer. If you're going to read, however, you should at least get something meaningful out of it.
It may be different for some, but I get much more out of HN than I ever did when I used Facebook.
This is why you can't treat that type of statement as purely factual: so long as you're sharing a world with it, it's of a quine-like type which is always performative to speak, in a way, because how much people believe it on various levels (and thereby decide (or unconsciously "decide") things like "why should I bother to connect to these people when they won't even sign up for a free Facebook account to make it easier for me, since everyone knows that's just what you do") influences how true it is in a much stronger way than is the case for most objective statements.
In light of that, I wonder whether my having said the above is good or bad? Hard to tell.
* A group of my friends who play badminton together organize weekly events only through Facebook. They use "Going/Not going" as a way of knowing how many people are coming.
* One of my friends organizes film nights occasionally. Again, he does it through Facebook. He sets the date differently each time, so that all people can attend at least sometime. There is no info about this outside Facebook and we do not meet in real life otherwise (he is not my coworker and he lives in a different part of town).
Is what you are suggesting really "cut from your life a portion of your friends that synchronize only through Facebook"? Surely it will not lead to a complete isolation for me, but being an introverted person, it will reduce my social life by a significant margin.
With most people on gmail and Google not being much better, IMAP/ActiveSync CalDAV invitations with all the invitees' names and email addresses aren't too satisfying either.
It's feature bloat, but I really hope an E2E event/calendar protocol makes it in to something like Signal or Riot/Matrix. Ideally it would consistently maintain state (e.g. changing place and time), update your calendar, and provide a place for invitees to chat.
There are no examples of that in history.
Its true though that I have less (fake) friends now.