I find twitter to be worse than facebook.. in facebook its more like i'm spying on my friends and they're letting me but on twitter it feels like you have to prove a point over and over and be something so people will follow you. Being a voyeur is easy, having to be a "socialite" on twitter is draining..
The people I follow that are popular are always posting.. 24x7.. its a wonder they get any work done.. but they're also people that appear to love talking on the phone and chit chatting about everything.. so if you're a socialite it may work better for you...
I find both draining, but twitter more so and i'm currently takinga hiatus from FB mostly over fake news, but considering a hiatus from twitter as well.. unfortunately though twitter is the way people in my industry communicate and get news.. (devops / distributed computing)