PepsiCo Reduces Sodium by Restructuring Salt
foodprocessing.com
foodprocessing.com
Beautiful things happen when time and effort are spent on mundane problems.
It's just getting the same taste benefit with less sodium. Pretty much win-win (assuming it's not costly).
It's probably reducing the size of the salt crystals so that it disolves in your saliva quicker, allowing for the same taste with less mass of salt.
Sounds neat, thanks for the explanation.
if it's food snacks, i guess that makes more sense.
There are similarly simple ingredients in most plain potato chips. But corn chips and potato chips are usually FRIED!!
http://www.thedailyplate.com/nutrition-calories/food/planter... http://www.thedailyplate.com/nutrition-calories/food/sorrent...
Wherein it will be found that:
- sodium isn't nearly as bad as was thought -- the numbers shopped by advocacy groups are found to have been based on flimsy studies and extrapolations -- and many population subgroups already had sodium deficiencies at the beginning of the crusade, which were worsened by the new standards
- most people unconsciously sought a homeostatic balance, and thus increased their consumption of other foods to try to restore the salt levels that were lessened-by-statutes, aggravating other health issues
- novel salt substitutes cooked up in the labs had unforeseen negative health effects
My suggestion of some groups already having deficiency is conjecture based on little hints here and there; more study is needed. My guesses would be: vegetarians, athletes who avoid processed food, ethnicities with a longer history of eating heavily-salted foods, some elderly, some pregnant women.
I suppose that by subjecting the entire population to an enforced low-sodium diet, and seeing who starts suffering from fatigue and early mortality, we'll find out soon enough.
But it seems to have some effect, and eating some more salt is also recommended for people with too low blood pressure.
or, per food product: anything that has more than 1.5x as much sodium as it does calories
Unit mismatch? Do you assume mols of sodium?
Are cheetos a very `light' snack? I just took some "Hula Hoops" out of our vending machine and that 34g pack had almost 1000 times the number of calories you report. The "Hula Hoops" have 727 kJ / 174 kcal and 0.3g Sodium, and they also report a "salt equivalent" of 0.8g.
However, I think this piece is something entirely different. It's not a salt substitute -- they're essentially increasing the surface area of the salt.
By the same mechanism, a salt that tastes saltier but results in less sodium reaching the blood is enough to similarly break the learned relationship between taste and change in internal sodium levels. If your body is seeking a target sodium level, it will then crave even more salty-taste to reach its internal targets. Good for PepsiCo's many salty product lines; not necessarily good for consumers.
Personally, I'd rather have no salt in my food and be able to add what I want later. After you stop eating so much of it, you start to notice the natural flavors in foods better anyway, and don't need to add so much.
It's already here. Cardiologists advise their patients to cut back on salt, and they turn up later with goiters caused by iodine deficiency, iodized salt previously being their main source of iodine.
They just made it so you are more likely to taste the salt, therefor they have to put less in.
What? What happens to the salt that dissolves on your tongue? Doesn't it travel into your system as you swallow your saliva? Or do little salt beaches form in your mouth?
Or is salt a preservative for the sugar drinks?