Well, America just elected Trump to office, and here in Europe the situation doesn't look much better (crisis law in France, calls for more and more surveillance state across Europe, and right-wing populists/extremists gaining power in country by country). I'd say there has never been a better argument for VPN/Tor usage than right now.
If they only give you 1mbit/s of bandwidth you aren't going to be watching HD videos unless you are willing to let it constantly buffer, and there are also ways for them to screw with that like resetting the connection every 5min or so.
This is how T-Mobile performs their throttling, and could be done to any class of traffic.
https://www.eff.org/deeplinks/2016/01/eff-confirms-t-mobiles...
Disclaimer: My last job was infrastructure at an Internet-only video news org.