The two big differences between the gold-backed system before the 70s and afterwards are:
- We picked fixed pegs to gold, meaning exchange rates were fixed and not floating as they are now
- Fixed exchange rates + free flow of capital is incompatible with being able to exercise monetary policy (banks can't print money since it needs to backed by gold) [1]
But it doesn't matter whether central banks exercise monetary policy or not!
Let's say a central bank today decides to print money. In the short run, that stimulates the economy, but in the long run it will lead to large rises in both nominal rates and inflation expectations, which cancel out (since real return = nominal return - inflation). The long run real rate of return is unaffected, as is the GDP growth rate.[2]
[1] https://en.wikipedia.org/wiki/Impossible_trinity
[2] http://www.frbsf.org/education/teacher-resources/us-monetary...