* Get a concrete picture in your head of devices and protocols associated with layers 2-4 of the OSI model, and ignore the rest.
* Care about Ethernet: ARP and DIX (not IEEE 802.3).
* Care about IP and TCP/UDP ports--in short, sockets.
* Care about TCP, specifically, only if you must.
* Fill in the gaps from there, most relevant, first.
Networking today is a miserable, architecturally broken mess, and I could bend an ear about the state of the art, but such things are not practical or of wide use, and all I can do here is wish you luck.
I sincerely hope you find a good refresher. Good luck to you!
* Head First Networking (O'Reilly, 2009): http://shop.oreilly.com/product/9780596521561.do
* Hands-On Networking Fundamentals, 2nd Edition (Cengage Learning, 2013): https://shar.es/1EUsPD
* Computer Networking: A Top-Down Approach (7th Edition) (Pearson, 2016): https://www.amazon.com/Computer-Networking-Top-Down-Approach...